FREE DAILY 5 MINUTE JOURNAL
This journal is for personal use only.
This is a 7 days digital journal that only takes 5 -10 MINUTES each day to complete.
My mission is to encourage awareness of our daily lives. With our time being so precious, it feels daunting to set time aside to journal daily. That's why I created this journal to help you keep track of your day in just 5-10 minutes.
1. Reflect on 'Highlight of the day'
2. Reflect on 'Struggle of the day'
3. Set intention for the following day 'What I can do better and be more aware of'
4. Measuring how full you own cup is
5. Acknowledge your feelings
6. Weekly review